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Workbook – Dance with the Elements

120,00 DKK

29 pages that you can print out and work with

Beskrivelse

(this book is also available with 5*90 min vinyasa yoga videos)

 

29 pages to print out and work with as a 5 week immersion

 

You get:

Insight into the philosophy of yoga: the 5 elements

Reflection exercises

Tools to use in everyday life

Invitations to embodied wisdom through the field of transmission

 

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