English: About Yoga From My Heart – Wisdom in Movement

20180221_221255
Blog in English
My mission is to spread wellness, love, self-knowing and self-empowerment through asana, meditation, scripture, self-reflection exercises and Reiki.
Sankalpa – root intention: I teach and heal from my heart for the purpose of higher good.

I am a 200-hour certified yoga teacher and Reiki II therapist from Yandara Yoga Institute in Mexico,  a 50-hour yin yoga teacher certified from Yoga Collective in Denmark, and a cultural anthropologist from the University of Aarhus. As a cultural anthropologist I am specialized in identity constructions, Latin America and globalization.

I teach yoga from my heart, and I hope to inspire you to find your own yoga practice.

In my yoga classes we embody wisdom. I find it important to bring forth the stories and messages from yoga myths and scriptures, because they invite us to reflect on our own lives, and thereby they offer us the opportunity to learn about ourselves and to grow. Chanting, meditation and pranayama are always included in the studio classes I teach, because I consider it useful tools in the practice of cultivating unity, community, inner calmness and universal love.

Feel free to contact me if you are looking for a yoga teacher or a Reiki therapist 🙂
maria@marialauridsenjensen.com

❤ Saprema ~ with love ❤
Maria