I am a 200-hour certified yoga teacher and Reiki II therapist from Yandara Yoga Institute in Mexico, a 50-hour yin yoga teacher certified from Yoga Collective in Denmark, and a cultural anthropologist from the University of Aarhus. As a cultural anthropologist I am specialized in identity constructions, Latin America and globalization.
I teach yoga from my heart, and I hope to inspire you to find your own yoga practice.
In my yoga classes we embody wisdom. I find it important to bring forth the stories and messages from yoga myths and scriptures, because they invite us to reflect on our own lives, and thereby they offer us the opportunity to learn about ourselves and to grow. Chanting, meditation and pranayama are always included in the studio classes I teach, because I consider it useful tools in the practice of cultivating unity, community, inner calmness and universal love.