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Maria Lauridsen Jensen

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Steffen, februar 2018

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maria@marialauridsenjensen.com

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Vil du med ud i naturen? Den 23/8 holder jeg workshop "Visdom fra naturen" med udendørs meditation og yoga ved Brabrandsøen. Kun 60 kr. for 2 timer. Læs mere her: https://www.facebook.com/events/257748985025235/?ti=as Facebook: Maria Lauridsen Jensen - Yoga From My Heart #yogafrommyheart #meditation #yoga #Aarhus #natur #yogaaarhus #aarhusmeditation #padmasana #lotusstillingen

Vil du være med til at øge trivslen på din arbejdsplads? Med firmayoga og/eller meditation i frokostpausen får du og dine kollegaer et velfortjent pusterum, så I kan fortsætte dagen med glæde i krop og sind. Kontakt mig på maria@marialauridsenjensen.com for at høre nærmere. #yogaaarhus #Aarhus #Århus #firmayoga #firmamotion #trivsel #arbejdsglæde #medarbejdertrivsel #yoga #meditation #yogafrommyheart

What do you want to unfold in your life? #garudasana #Garuda #spreadyourwings #yogafrommyheart #yoga #yogini #potential

Moving to the beat of drums

Nothing is more beautiful than when someone grabs my hand and shows that he or she trusts me 🙏

My morning meditation is my life jacket, it keeps me floating when waves go high. I do not like to meditate or to do yoga in public. I do not like to catch attention or to answer questions when I am in that zone. During my vacation, I have been "forced" to create my private space in more or less public places, and I am proud to say that I have managed to chant and meditate in corners of airports, on well visited beaches, in hostels and busses. Today, I found a corner behind some big rocks. When I finished, I did a soft spinal twist, and as I opened my eyes, I realized that a group of ten men sat behind me and enjoyed the breeze from the ocean. I had not at all noticed their arrival, otherwise I might have stopped. But I was happy to discover, that there was room enough for all of us to do what we do to recharge. The mythical eagle Garuda, reminds us to spread our wings and fly - to take the freedom to unfold who we are. #Garudasana #meditation

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